Speed bag
Today’s training 🥊
- Тетяна Довгаль 🔥🔥🔥🔥🔥🔥🔥
Light cardio🥊
- Тренування та праця над собою , шлях до чемпіонства 🔥🫡
Combat Functional Workout 🏋🏻
1 min per exercise or 15-20 reps
3-5 rounds
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#workoutoftheday - if you have to move, move hard. - Move forward. I don't laugh, I destroy
Доброго ранку всім 🔥🔥🔥 до турніру залишився
один день 🥊🥊🥊 - Співзасновник К.О promotions
- Роман Семенишин - бій з тінню ✅✅✅
Emre Cukur 🥊🥊
#olekscoach
Another part of the old recording from my old phone, 3 years ago
Work work
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2 Time WBA world champion
- Буде заруба 🥊🥊🥊
- Буде бій 💪💪💪🔥🔥🔥
Всім доброго ранку 🙌
- залишилось 2 дня 🥊🥊🥊
Did this exhibition fight 3 years ago. I was 2 months new to the sport, so there are many errors I had made.
